Beef Products

Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

233 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Porterhouse - Steak

(99% similar)

T-Bone Steak

(99% similar)

Cornish Game Hen

(98% similar)

Mackerel

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 233 Calories from Fat 154
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 55mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source
There is 233 calories in 85 grams of Beef, short. With 272 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, short is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches short 2145 urmis broiled cooked choice usda beef trimmed and lean separable steak porterhouse loin fat


Macronutrients split

33.8% Proteins
0.0% Carbohydrates
66.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.